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  <title>Talking Shit</title>
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  <pubDate>Fri, 02 Mar 2007 07:59:05 GMT</pubDate>
  <title>Power of Scotland</title>
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  <description>&lt;p&gt;Only 2 days until the power of scotland show.&amp;nbsp; Thai line-up looks great and the 3 MMA bouts are excellent with Paul Mcveigh, James Doolan and John Nicolson fighting.&amp;nbsp; Gonna be a cracking day and I get to see the action close up as im refereeing the MMA bouts.&amp;nbsp; My cracked rib is healing good and I can now run and lift light weights without screaming, lol !!!&amp;nbsp; &lt;/p&gt;</description>
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  <pubDate>Wed, 28 Feb 2007 07:59:22 GMT</pubDate>
  <title>Once again.....</title>
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  <description>Im up at a shit hour, but I feel great for some reason?&amp;nbsp; Could be the fact that the asshole listening to his ipod at full volume fell off the bus this morning? And If I hear that fucking high pitched techno squawking pish one more time, someone&apos;s getting their ipod rammed up their arse until the earphones are hanging out their mouth.&amp;nbsp;&amp;nbsp;</description>
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  <pubDate>Tue, 27 Feb 2007 13:36:09 GMT</pubDate>
  <title>Cant be more bored than this.</title>
  <link>http://johnjam1976.livejournal.com/549.html</link>
  <description>&lt;p&gt;Im at work, bored out my mind, scanning the sites to check out any previews/interviews on the weekends UFC .&amp;nbsp; My head tells me Tim Sylvia is going to beat Randy Couture but it would make my day if Randy GnP&apos;d him into retirement.&amp;nbsp; (no offence Tim but your last&amp;nbsp;2 fights have put me to sleep).&amp;nbsp;&amp;nbsp; Want to see Franklin and Hughes come back strong, especially Franklin as the beating he took off Silva was pretty bad.&amp;nbsp;&amp;nbsp; Not that getting kicked in the head by GSP is great fun either!!&amp;nbsp;&amp;nbsp; &lt;/p&gt;</description>
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